Description
This is the recording from the Bonus Class on 10/5/20 — 10:00am PT (45 min duration). Once purchased, this recording will be sent to you via Google Drive sharing and is yours to keep and use in the future.
Class Description:
Treat your backside to some focused attention on lifting, sculpting, toning and strengthening. Great for athletes and couch potatoes alike! We will tone the whole body as well and then discuss great tips for keeping our weight steady and controlled for optimal health. Props: small weights
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