Sylvia Hoffmann, UCSB alumni and former elementary school teacher has a passion for bringing health and wellness to people from all walks of life, no matter their fitness level. Comprehensively trained in Pilates (Peak, Balanced Body) as well as yoga (Spirit Ridge, AAASI/ISMA), she also holds additional certifications in Group Fitness and Meditation & Stress Reduction. Using visualization and adapting the classical mat work to all levels is one of her specialties. Students rave about how good they feel practicing with intention and flow under her expert guidance. Building a community or “wellness tribe” through movement is a beneficial ingredient to her classes. Encouragement, camaraderie and student input make these classes special, like heading out to recess with your friends. Her experience includes owning and operating a private studio, teaching large group classes at Lifetime Fitness and Creekside Rec Center, Corporate and County Wellness workshops, chair yoga, private lessons and her beloved classes at the SB and Montecito YMCAs. The opportunity to bring a wellness community together virtually (going strong on Zoom throughout COVID shutdowns) has been a great adventure and joy during these changing times! She looks forward to bringing you many more sessions devoted to helping you to be the best version of yourself. To your health!
If you have any questions about the offerings described herein, please send an email to Contact Us.