Specialty Class Recording — Cardio Sculpt on Retreat



This is a recording from our Cardio Sculpt Specialty Class (approx 45 min).  Once purchased, this recording will be sent to you via Google Drive sharing and is yours to keep and use in the future.


Class Description:

Get ready to break a sweat, burn some calories and pump up those “guns!” We will alternate group fitness cardio moves with dynamic sculpting resistance work, so get your weights water bottle and pumping music ready. Sweat band optional..It’s gonna be a great workout!


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