Join guest instructor Joshua Tyebkhan for an hour-long stretch class inspired by ballet flexibility exercises as well as “Floor Barre” exercises. Some of the stretches in this class may be challenging and held for a long time. Please remember to never push yourself too far and always take a break from a stretch if needed. Additionally, you may also use blocks, pillows, or something else to hold on to for extra stability during some of the exercises.
A little bit about Joshua:
Joshua Tyebkhan is a company dancer with Ballet Austin. He was first introduced to Pilates as a student at the School of American Ballet (SAB) in New York City, where he received instruction from Phoebe Higgins and Marimba Gold-Watts. As a student and now professional, Joshua has performed repertoire by George Balanchine, Jerome Robbins, Christopher Wheeldon, Stephen Mills, and others, and was honored to perform in New York City Ballet programs twice as a student. After moving to Austin, Joshua became certified in Comprehensive Mat Pilates through the Kane School. Additionally, he works with Sylvia on the backend aspects of Happy Core n More. He's excited to bring his background in ballet and passion for movement into his classes with the HCNM community!
Length: 1 hr
Join guest instructor Joshua Tyebkhan for an hour-long stretch class inspired by ballet flexibility exercises as well as “Floor Barre” exercises. Some of the stretches in this class may be challenging and held for a long time. Please remember to never push yourself too far and always take a break from a stretch if needed. Additionally, you may also use blocks, pillows, or something else to hold on to for extra stability during some of the exercises.
A little bit about Joshua:
Joshua Tyebkhan is a company dancer with Ballet Austin. He was first introduced to Pilates as a student at the School of American Ballet (SAB) in New York City, where he received instruction from Phoebe Higgins and Marimba Gold-Watts. As a student and now professional, Joshua has performed repertoire by George Balanchine, Jerome Robbins, Christopher Wheeldon, Stephen Mills, and others, and was honored to perform in New York City Ballet programs twice as a student. After moving to Austin, Joshua became certified in Comprehensive Mat Pilates through the Kane School. Additionally, he works with Sylvia on the backend aspects of Happy Core n More. He's excited to bring his background in ballet and passion for movement into his classes with the HCNM community!
Length: 1 hr
