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You asked for it! More yummy stretches and myofascial release using the large "Swiss ball" and your foam roller. Hand and foot massage will be included in this beneficial, circulation boosting, relaxing and FEEL GOOD class-perfect for summertime wellness. Have a glass of lemon-mint spa water and relaxing music (and props set out the night before) ready for your session.
An email with the Zoom link will be automatically sent to you after purchase. If you do not see it, please make sure to check your spam.
You asked for it! More yummy stretches and myofascial release using the large "Swiss ball" and your foam roller. Hand and foot massage will be included in this beneficial, circulation boosting, relaxing and FEEL GOOD class-perfect for summertime wellness. Have a glass of lemon-mint spa water and relaxing music (and props set out the night before) ready for your session.
An email with the Zoom link will be automatically sent to you after purchase. If you do not see it, please make sure to check your spam.