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Get ahead of holiday stress by taking some wise time-out for YOU to relax, focus and enjoy some massage/myofacial release work with the roller and small ball (tennis ball, racquetball, foot therapy ball, pinky ball..). This is both relaxing and detoxifying, helps with muscle recovery, increases circulation, and aids flexibility. After this reboot, you'll be saying “bring on the holidays!"
An email with the Zoom link will be automatically sent to you after purchase. If you do not see it, please make sure to check your spam.
Get ahead of holiday stress by taking some wise time-out for YOU to relax, focus and enjoy some massage/myofacial release work with the roller and small ball (tennis ball, racquetball, foot therapy ball, pinky ball..). This is both relaxing and detoxifying, helps with muscle recovery, increases circulation, and aids flexibility. After this reboot, you'll be saying “bring on the holidays!"
An email with the Zoom link will be automatically sent to you after purchase. If you do not see it, please make sure to check your spam.