Bones, Balance, Strength, Stretch - 20 Min Session

$5.00

Grab your weights and band for this fun, efficient session from the TN cabin’s great room in progress as we do some bone building, muscle strengthening and balance work using multiple muscle groups. Marching, standing leg work and brain/balance work while sculpting makes for a fun and effective workout. A great stretch rewards you for your smart workout choice today!

BBSS

Grab your weights and band for this fun, efficient session from the TN cabin’s great room in progress as we do some bone building, muscle strengthening and balance work using multiple muscle groups. Marching, standing leg work and brain/balance work while sculpting makes for a fun and effective workout. A great stretch rewards you for your smart workout choice today!

BBSS