Just because it’s not an outdoor workout/walking day, doesn’t mean no exercise…we’re going to “play tag,” “wall ball” and other fun playground inspired games to get your system going! This 20 minute total body workout will turn back the hands of time with toning an agility and core training the natural way-through play and an efficient 20 minute recess with the guidance of a professional instructor and your workout friends!
Just because it’s not an outdoor workout/walking day, doesn’t mean no exercise…we’re going to “play tag,” “wall ball” and other fun playground inspired games to get your system going! This 20 minute total body workout will turn back the hands of time with toning an agility and core training the natural way-through play and an efficient 20 minute recess with the guidance of a professional instructor and your workout friends!