Live online Pilates & yoga classes — at home, with real connection.

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Unwind, De-Stress, and Play

  • Zoom Mat Pilates, yoga, & cardio classes for all levels and ages

  • Membership tiers and post-class recordings that let you decide your fitness schedule

  • A personal environment with your instructor while building a community with your classmates

  • In-person wellness workshops and soulful community events based in Santa Barbara, CA

  • Private online or in-person sessions at your home or work

  • Recordings for purchase in the shop

  • Monthly specialty workshops, complimentary for Gold Club members

What we offer

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Special Pop-Up Workshop: Slinky Cat Halloween Pi-Yo Flow

October 20, 8-8:45 am

(Gold members are free, other members see email for discount)

$15.00

Happy October! Start your week off right with this special live Zoom class! We combine the best of Pilates and yoga with inspiration from Mother Nature...Let's get stretched, limber and flexible as a slinky cat...tail, ears or black workout clothes optional. Either way, this class will leave you purring! Gold members get access for free! Other members, see your email for a discount!
Props: mat, strap, ball, a fun background playlist, water.

  • "I really enjoy feeling connected to a class but can participate from my own bedroom by following a recording whenever I want."

    - Jettie

  • "...the wealth of other information about health, fitness, “things to do,” places to go, and other fun, helpful tidbits that are sprinkled throughout every workout. All in all, a REAL DEAL when it comes to keeping up with one's health!"

    - Beth

  • "I cannot even imagine my life, so full of change during this time, without having the friendships of our tribe and Sylvia for love and support."

    - Helen

  • "Before joining Sylvia’s HappyCore tribe, I was experiencing knee pain and considering knee replacement. Since joining, my knee issues have nearly disappeared!"

    - Nancy B.

  • "What is truly unique about her is how enthusiastic and joyful she is and how she encourages us in every area of our health and wellbeing. She is inspirational!"

    - Sussane

  • "I get the convenience of not having to leave home and save time on driving"

    - Edie

  • "Sylvia’s fun banter and sharing of experiences and jokes make the class lively and engaging/fun as opposed to a chore to be done."

    - Alison

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